CINNAMON: ANOTHER NATURAL SUPPLIMENT FOR DIABETES PATIENTS
Health & Wellness
Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and treat diabetes.
We commonly use Cassia cinnamon (found in most grocery stores) but there is another variety of this herb known as Ceylon cinnamon or “true cinnamon.” It is considered much better for health.
🍶Mix one-half to one teaspoon of cinnamon in a cup of warm filtered/purified water. 🍶Drink it daily.
🍶Another option is to boil two to four cinnamon sticks in one cup of filtered/purified water and allow it to steep for 20 minutes.
🍶Drink this solution daily until you see improvement inshaAllah.
🍶You can also add cinnamon to warm beverages, smoothies and baked goods.
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