THE 2 INGREDIENT RECIPE FOR A BETTER SLEEP
This simple, two-ingredient recipe is your key to getting a great night’s sleep. It will help your body relax and regroup from the day, and prepare itself…
MAKE YOUR OWN MASSAGE OIL FOR PAINS
By infusing some herbs in the blessed Olive Oil, you can have the best Analgesic of this world, & you will definitely forget all the rest of…
SOFT DRINKS: DEFINITELY NOT HEALTHY BUT THERE MAY BE HALAL ISSUES AS WELL
A 2015 study published in the journal Toxicology Reports identified the presence of not only toxic heavy metals but a host of other contaminants in soft drinks….
EAT YOUR BEET GREENS TOO
If you simply throw away the green leafy tops to your beets, you’re doing yourself a disservice, as these are among the healthiest part of the plant. Besides containing important nutrients…
Fatique after giving birth
Pain and fatigue are commonly reported by mothers after giving birth. A clinical study found that inhaling lavender essential oil—2 drops placed on a cotton ball situated…
Hypertrophic scars (HS)
Hypertrophic scars (HS) are thick raised scars that occur when extra connective tissue forms during wound repair. A clinical study evaluated the use of essential oils to…
Painful Menstruation
Approximately 55% of women experience painful menstruation (dysmenorrhea) with rates among adolescent women in Africa higher than 85%, Germany 52.1%, and the USA nearly 60%. A clinical…
Pain and fatigue home remedy
Pain and fatigue are commonly reported by mothers after giving birth. A clinical study found that inhaling lavender essential oil—2 drops placed on a cotton ball situated…