Got gas (flatulence)? 🙂 A recent review article that evaluated the current preclinical and clinical evidence for spearmint essential oil, found that it is valuable for flatulence related to indigestion, cesarean section, and painful menstruation when ingested. Clinical research most commonly used it in an oral liquid suspension containing 2% spearmint essential oil. The study also noted it is useful to reduce pain severity related to colonoscopy and menstruation, and may be helpful for irritable bowel syndrome.


https://pubmed.ncbi.nlm.nih.gov/33728265/